Category: Body - Alternative Exercise and Energy work - Chinese Energy Work

Title: Pan Gu Mystical Qigong

Author: Ou Wan Wei

Publisher: Multi Media Books

ISBN: 1-892515-06-7

Description/Comments:

Pan Gu Mystical Qigong or Heaven, Earth, Sun, and Moon Qigong is a simple set of Qigong movements has the practitioner focus on a simple sentence to create an intention to direct positive energy into the body.

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Title: Wild Goose Qigong

Author: Hong-Chao Zhang

Publisher: YMAA Publication Center

ISBN: 1-866969-78-7

Description/Comments:

Wild Goose Qigong originated in Sichuan Province and emphasizes action of imitating the movements of wild geese and breathwork to balance the twelve energy channels in the body.

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Title: Opening the Energy Gates of Your Body - Gain LifeLong Vitality

Author: B.K. Frantzis

Publisher:North Atlantic Books

ISBN: 1-55643-164-3

Description/Comments:

BK is a respected martial artist and teacher. This book focuses on opening Qi pathways in the body through a series of basic exercises

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Title: Taoist QIgong - for Health and Vitality

Author: Sat Chuen Hon

Publisher:Shambala Publications, Inc

ISBN: 1-59030-068-8

Description/Comments:

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Title: The Way of Qigong - the Art and Science of Chinese Energy Healing

Author: Kenneth Cohen

Publisher:Ballantine Books

ISBN: 0-345-42109-4

Description/Comments:

Enjoyed the book, but you need the video tape to make use of the exercises

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Title: Muscle/Tendon Changin & Marrow/Brain Washing Chi Kung - The secret of Youth

Author: Dr.Yang Jwing-Ming

Publisher:YMAA Publication Center

ISBN: 0-940671-06-8

Description/Comments:

This is on advanced Qigong practices and not for a beginner to attempt.