Catalog Domain
Mind - Meditation and Mindful living
Mindful Meditation
Title: Beginning Mindfulness - Learning the way of awareness
Author: Andrew Weiss
Publisher: New World Library, 2004
ISBN: 1-57731-441-7
Comments:
I consider Andrew a gifted Spiritual friend and teacher. I studied with him and learned how to be grounded and mindful in my daily life. His book is a compilation of his notes that he has used over the years in teaching meditation and the compilation is integrated into a ten week course. It remains in my library as a tool and reference for me.
Guided Meditation
Taoist Meditation
Title: The Tao of Meditation - Way to Enlightenment
Author: Jou, Tsung Hwa
Publisher: Tai Chi Foundation
ISBN: 0-8048-1465-1
Comments:
Grand Master Jou was a wonderful teacher of Tai Chi and Qigong. This book is his approach to meditation using Qigong and other energy techniques.
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Zen meditation and mindfulness
Title: Zen - its history and teachings
Author: Osho
Publisher: The Bridgewater Book Company Ltd.
ISBN: 0-681-15317-2
Comments:
The book is built from a collection of selected discourses by Osho given to live audiences over a period of thirty years. The history of Zen a transformation and flowering of introspection, laughter and simplicity is an interesting and insightful read.
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